For  Mindful  Living
An educational practice group for adult self-discovery work and personal growth, based on universal meditation methods, Mindful Movements and Fourth Way principles (Gurdjieff - Ouspensky), located in Philadelphia, Pennsylvania. Self-study is the foundation for authentic realization of your possible evolution -- "Know Thyself."

We study, work with and practice self-directed, practical ways to more truly understand yourself, others and the world around you, and fulfill your potential by creating a foundation for continuing growth. Methods include many kinds of mindful meditations, psychological self-study, mindful movements and exercises for balancing mind, body, emotions and spirit.

Whether your wish ranges from stress reduction, unlocking creativity and well-being, to personal transformation and spiritual evolution, here are effective tools and an experienced on-going learning community.

We invite you to read about this way of self-study -- your individual foundation

Open yourself up to the higher possibilities of life!

CALL 215.849.0214

We invite you to explore working with like-minded, like-hearted people -- community foundation


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